Aunt Bubba's Journal, 05 October 2010

130.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 57.89g | Prot: 72.90g | Carb: 282.66g.   Breakfast: Altern no calorie sweetener, M-SMKR S/F LT RASP SPREAD, Banana, Reduced Fat Crunchy Peanut Butter, Multi Grain Cheerios, Coffee (Brewed From Grounds), Light Honey Wheat Bread. Lunch: hard boiled eggs, Nonfat Yogurt - Peach. Dinner: Seasoned Croutons, chicken primavera, publix all natural 5 grain baton, land o lakes margarine, Tea (Brewed), black olives, Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Mushrooms, romaine, Carrots, fresh spinach, Cucumber (with Peel), Green Peppers, Red Onions, Cherry Tomatoes, barilla whole grain penne, Lite Raspberry Walnut Viniagrette. Snacks/Other: Moose Tracks, Ice Cream Cones (Cake or Wafer Type), Baby Carrots, Hard Salted Pretzels. more...

2767 kcal

Activities & Exercise: Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Treadmill - 35 minutes, Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...