alohaerba92's Journal, 18 April 2020

Weigh In record (no journal entry) for 18 April 2020
166.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2020:
4098 kcal Fat: 152.69g | Prot: 162.83g | Carb: 509.24g.   Breakfast: Marmellata di Fragole Santa Rosa MIO, Gallette di Riso Esselunga Equilibrio MIO, Choco Krave Choco Nut MIO, Banana MIO, Yogurt Greco Fage 0% MIO. Lunch: Sale MIO, Gallette di Riso Esselunga Equilibrio MIO, Miele Acacia Piemonte MIO. Dinner:  Uovo di Cioccolato al Latte Viaggiator Goloso MIO, Mini Biscotti alla Panna Iper, Corn Flakes Kellogg's MIO, Perugina Cioccolato Fondente 85% Perugina MIO,  Uovo di Cioccolato al Latte Viaggiator Goloso MIO,  Pane Ciabatta MIO, Carote MIO, Peperoni Rossi MIO, Sale MIO,  Petto di Pollo MIO. Snacks/Other: Magnum Double Chocolate Deluxe MIO,  Pane Ciabatta MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
2761 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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