kuwa2004's Journal, 02 May 2013

125.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1917 kcal

Fat: 78.32g | Prot: 84.16g | Carb: 122.43g.   Lunch: 金麦, 焼きそば　お肉入り. Dinner: シュークリーム（カスタード）, キムチ, 豚肉, 金麦. more...

1809 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...