Weigh In record (no journal entry) for 02 May 2013
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212.7 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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550 kcal
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Fat: 18.00g | Prot: 15.00g | Carb: 79.00g.
Breakfast: 7even, 구운아몬드. Lunch: 하루야채 퍼플. Snacks/Other: 전주비빔 삼각김밥. more...
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losing 6.7 lb a week
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