Weigh In record (no journal entry) for 17 April 2020
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1281 kcal
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Fat: 61.06g | Prot: 53.73g | Carb: 131.36g.
Lunch: L&L Hawaiian Barbecue BBQ Chicken, White Rice. Dinner: KeVita Lemon Ginger Sparkling Probiotic Drink, O Organics Organic Popcorn White Cheddar, Publix Medium Eggs, Kraft 3 Cheese Mexicana Shredded Cheese. more...
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losing 1.4 lb a week
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