kelzic's Journal, 17 April 2020

Weigh In record (no journal entry) for 17 April 2020
360.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2020:
2870 kcal Fat: 109.00g | Prot: 75.00g | Carb: 426.00g.   Breakfast: Corell's Kettle Cooked Potato Chips, Corell's Kettle Cooked Potato Chips. Lunch: Mountain Dew Mountain Dew, Taco Bell crunchy taco supreme. Dinner: Coca-Cola Coca-Cola Classic, Arby's Double Roast Beef, Arby's Curly Fries (Medium). Snacks/Other: Mountain Dew Mountain Dew (20 oz). more...
3978 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.9 lb a week



     
 

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