Weigh In record (no journal entry) for 17 April 2020
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120.2 lb
Lost so far: 9.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1425 kcal
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Fat: 8.71g | Prot: 41.83g | Carb: 318.39g.
Breakfast: 한살림 쌀식빵, 딸기, 참외. Lunch: 초고추장, 고추장, 쪽파, 두릅, 열무김치, 돌나물, 현미잡곡밥. Dinner: 바나나, 오렌지, 찐고구마, 찐단호박. Snacks/Other: 참외. more...
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gaining 0.0 lb a week
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괜찮아 암것도@아냐's weight history
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