mareve's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
196.0 lb Lost so far: 24.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1530 kcal Fat: 68.75g | Prot: 91.00g | Carb: 144.50g.   Lunch: Borden Shredded Cheddar Cheese, Perdue Boneless Skinless Chicken Breast, Tia Rosa Flour Tortillas (Burrito Size). Dinner: Kellogg's Special K Cracker Chips - Sour Cream and Onion, Sargento Reduced Fat Colby-Jack Cheese Slices, Stater Bros. Eggs (Medium), Kraft Miracle Whip Light Dressing, Oroweat Country Buttermilk Bread. Snacks/Other: Perugina Baci. more...
2895 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Desk Work - 8 hours and 35 minutes, Resting - 4 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mareve's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.