Weigh In record (no journal entry) for 01 May 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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2613 kcal
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Fat: 102.42g | Prot: 76.10g | Carb: 310.19g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Organic Peanut Butter - Honey, Strawberry Waffles. Lunch: Bananas, Golden Delicious Apples. Dinner: Maibock, Flour Tortilla, Tuna in Water (Canned), Avocado. Snacks/Other: Reese's Peanut Butter Cups Sonic Blast (Regular), Brownie with Peanut Butter Fudge Icing, Water. more...
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3070 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Sitting - 1 hour, Standing - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.2 lb a week
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