cherrytb's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
250.4 lb Lost so far: 0 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
916 kcal Fat: 30.24g | Prot: 42.00g | Carb: 124.82g.   Breakfast: Raisin & Spice Instant Oatmeal, Coffee with Cream and Sugar (Large). Dinner: Mayonnaise, Pita Bread, Tuna in Water (Canned), Tomatoes, Lettuce. more...
3405 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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