cherrytb's Journal, 24 January 2013

250.8 lb Lost so far: 0 lb.    Still to go: 100.8 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 73.27g | Prot: 59.93g | Carb: 188.70g.   Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Compleats Spaghetti with Meat Sauce. Dinner: Butter, Toasted English Muffin, Turkey Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Original Hard Iced Tea. more...

3267 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...