cherrytb's Journal, 15 January 2013

252.5 lb Lost so far: 0 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 72.05g | Prot: 41.86g | Carb: 166.03g.   Breakfast: Raisin & Spice Instant Oatmeal. Lunch: Asiago Ranch Chicken Club. Dinner: Sliced Bartlett Pears (No Sugar Added). Snacks/Other: Butter, Carrots Canned. more...

3469 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...