Weigh In record (no journal entry) for 17 April 2020
|
160.9 lb
Lost so far: 103.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2020:
|
2796 kcal
|
Fat: 178.73g | Prot: 106.44g | Carb: 181.83g.
Breakfast: Aldi Himbeeren Tiefgefroren, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Quarkbällchen. Dinner: Döbbe Roggenröst, Pottkieker Feuertopf. Snacks/Other: Be Light Erdnuss Flips, Aldi Macadamia, Kinder Bueno, Schlagsahne (Geschlagen), Milcheis. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LilaZeiten's weight history
|