JczTampa's Journal, 05 October 2010

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Weigh In record (no journal entry) for 05 October 2010

269.2 lb Lost so far: 6.2 lb. Still to go: 59.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2010:

1242 kcal

Fat: 39.75g | Prot: 81.46g | Carb: 108.76g. Breakfast: coffee, chobani. Lunch: tinymeal. Dinner: egg roll, brown rice, sesame chicken. Snacks/Other: tinymeal. more...

2994 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 15.4 lb a week

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JczTampa's Journal, 05 October 2010

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