Weigh In record (no journal entry) for 01 May 2013
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223.8 lb
Lost so far: 34.2 lb.
Still to go: 63.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2013:
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1645 kcal
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Fat: 135.26g | Prot: 82.44g | Carb: 20.60g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Egg, Pepsi Diet Pepsi (Can). Lunch: Wendy's BLT Cobb Salad (Half-Size). Dinner: Marie's Chunky Blue Cheese Dressing, Frank's Red Hot Sauce, Butter, Ken's Steak House Italian Dressing and Marinade, Member's Mark Sharp Cheddar Cheese, Radishes, Cucumber (with Peel), Dole Romaine Lettuce, Chicken Wing. Snacks/Other: Peanuts, Hershey's Sugar Free Chocolates. more...
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gaining 0.6 lb a week
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