Weigh In record (no journal entry) for 01 May 2013
|
206.8 lb
Lost so far: 5.8 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2013:
|
906 kcal
|
Fat: 37.55g | Prot: 48.91g | Carb: 94.19g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Light Zesty! Southwestern Style Vegetable Soup. Dinner: Cooked Carrots, Mashed Potato (from Dry), Broiled or Baked Pork Chop. Snacks/Other: Craisins Trail Mix - Cranberry, Fruit & Nuts, Ultra Thin Pastrami, Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeriAn Bell's weight history
|