Weigh In record (no journal entry) for 01 May 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2013:
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1675 kcal
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Fat: 74.49g | Prot: 62.21g | Carb: 192.95g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Mission Carb Balance Whole Wheat Tortillas (79g), Egg, Jimmy Dean Fully Cooked Turkey Sausage Links, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix. Dinner: Trader Joe's Sweet Potato Frites, Bull's Eye Original BBQ Sauce, Asparagus. more...
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gaining 0.2 lb a week
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