Weigh In record (no journal entry) for 01 May 2013
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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2129 kcal
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Fat: 114.43g | Prot: 59.06g | Carb: 125.05g.
Breakfast: Light Margarine, Smooth Peanut Butter, Smooth Peanut Butter, Première Fournée, Café Latte. Dinner: Buttery Popcorn, Vin de Pinot Noir, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Hamburger ou Rouleaux Hot-Dog, Boeuf Haché (70% de Maigre / 30% de Matières Grasses). more...
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2278 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 24 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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