Weigh In record (no journal entry) for 16 April 2020
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142.6 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1160 kcal
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Fat: 53.96g | Prot: 52.43g | Carb: 114.54g.
Breakfast: Tirolez Creme de Ricota, Egg, Cheese, Da Terrinha Tapioca. Lunch: Cooked Pumpkin, Carrefour Filet Saint Peter, Sweet Potato . Dinner: Cheese, Egg, Liv Up Quiche de Abobrinha e Alho Poró . Snacks/Other: Milka Alpine White. more...
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losing 3.1 lb a week
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cacaufanfa's weight history
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