Luise Freiheit's Journal, 16 April 2020

212.3 lb Lost so far: 6.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

---

850 kcal

Fat: 23.76g | Prot: 75.46g | Carb: 86.70g.   Breakfast: Foodspring Shape Shake Vanille. Lunch:  Erdbeeren, Schwarzwaldmilch Weide Milch 1.5%, Foodspring Shape Shake Vanille. Dinner: Buerger Maultaschen Original Schwäbisch,  Bohneneintopf. more...

3367 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Shopping - 2 hours, Cross Training - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...