Weigh In record (no journal entry) for 16 April 2020
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179.2 lb
Lost so far: 15.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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487 kcal
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Fat: 26.53g | Prot: 27.34g | Carb: 34.96g.
Breakfast: Печень Трески, Хлеб Черный, Бутерброд с Ветчиной и Сыром, Вареное Яйцо, Яйцо. more...
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losing 0.5 lb a week
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anyutaleto's weight history
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