Weigh In record (no journal entry) for 16 April 2020
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186.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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880 kcal
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Fat: 11.39g | Prot: 54.04g | Carb: 140.05g.
Breakfast: Chicken Breast (Skin Not Eaten), Bananas, White Bread. more...
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gaining 6.2 lb a week
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