Weigh In record (no journal entry) for 16 April 2020
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130.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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975 kcal
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Fat: 24.38g | Prot: 53.83g | Carb: 134.80g.
Breakfast: Peanut Sauce, Egg White, Brown Rice, Broccoli , Oyster Mushroom , Watermelon, Apple. Lunch: Starbucks Cold Brew Coffee Sweetened, Watermelon, Fried Bee Hoon (Malaysian), Stir Fried Vegetables. more...
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steady weight
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sebastian70's weight history
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