Weigh In record (no journal entry) for 30 April 2013
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237.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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2259 kcal
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Fat: 106.78g | Prot: 67.25g | Carb: 259.48g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Red Machine, Pacific Natural Foods Organic Unsweetened Almond Milk, Egg, Fit & Active Turkey Bacon. Lunch: Oil Roasted Sunflower Seed Kernels (Without Salt), Newman's Own All-Natural Bandito Chunky Salsa Peach, Trader Joe's Organic Blue Corn Tortilla Chips. Dinner: Healthy biscuits, Earthbound Farm Organic Spring Mix, Pacific Natural Foods Organic Butternut Squash Bisque. Snacks/Other: Choceur 75% Cacao Dark Chocolate, Pistachio Nuts, Bananas, Enza Jazz Apple. more...
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gaining 1.4 lb a week
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