kuwa2004's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
126.1 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
2067 kcal Fat: 35.50g | Prot: 50.29g | Carb: 240.50g.   Breakfast: C1000 1日分のビタミンゼリー. Lunch: ビール, かつ丼. Dinner: ビール, チーズピザ. more...
2041 kcal Activities & Exercise: Golf (cart) - 6 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
losing 4.6 lb a week

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