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kuwa2004
Journal
01 May 13
kuwa2004's Journal, 01 May 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 01 May 2013
126.1 lb
Lost so far:
27.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2013:
2067 kcal
Fat: 35.50g | Prot: 50.29g | Carb: 240.50g.
Breakfast:
C1000 1日分のビタミンゼリー.
Lunch:
ビール, かつ丼.
Dinner:
ビール, チーズピザ.
more...
2041 kcal
Activities & Exercise:
Golf (cart) - 6 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
losing 4.6 lb a week
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