Weigh In record (no journal entry) for 15 April 2020
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174.2 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1059 kcal
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Fat: 78.97g | Prot: 30.79g | Carb: 63.38g.
Breakfast: Egg. Lunch: Taylor Farms Maple Bourbon Bacon Chopped Kit, Golden Corral Spinach Quiche. more...
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losing 0.4 lb a week
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