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I've been following 90% of the principles of a semi Vegan Diet. So why not join and learn from others who've had successes here. I love the produce section at the grocery store. :)
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212.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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541 kcal
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Fat: 22.77g | Prot: 15.80g | Carb: 74.59g.
Breakfast: Apples. Lunch: Carrots, Cooked Asparagus (from Fresh), Simply Enjoy Grilled Zucchini, Star Extra Light Olive Oil, Yellow Sweet Peppers, Red Potatoes (Flesh and Skin), Sweet Onions, Fried Egg. more...
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