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Prior to today, I bounced around between intermittent fasting and low carb, or dirty keto, but today I started a completely different (to me) way of eating.
SW (for this program) is 182.9
GW = 135
Wish me luck 😁
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182.9 lb
Lost so far: 17.1 lb.
Still to go: 182.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
gaining 2.8 lb a week
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