Weigh In record (no journal entry) for 30 April 2013
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243.4 lb
Lost so far: 12.2 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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580 kcal
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Fat: 27.00g | Prot: 29.00g | Carb: 59.00g.
Lunch: Hummus + crackers. Snacks/Other: Homemade Vanilla Ice Cream. more...
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losing 5.6 lb a week
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machelle2008's weight history
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