Weigh In record (no journal entry) for 30 April 2013
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137.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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1262 kcal
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Fat: 33.89g | Prot: 43.48g | Carb: 202.02g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Paneer Tikka Masala, California Rolls. Snacks/Other: Low Fat Ice Cream Cups - Caramel Cone, Luna Bar - Chocolate Chunk, Bananas . more...
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steady weight
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