Weigh In record (no journal entry) for 15 April 2020
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166.2 lb
Lost so far: 10.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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249 kcal
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Fat: 7.73g | Prot: 17.16g | Carb: 27.30g.
Breakfast: Фермерское Подворье Молоко 2,5%, Energy Diet Ваниль, NL International DrainEffect Green. more...
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losing 3.9 lb a week
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Анастасия А.Л.'s weight history
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