Weigh In record (no journal entry) for 14 April 2020
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232.0 lb
Lost so far: 24.3 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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495 kcal
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Fat: 28.20g | Prot: 20.70g | Carb: 45.38g.
Lunch: Cheese-Filled Frankfurter or Hot Dog. Dinner: Arnold Flatbread. more...
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gaining 0.3 lb a week
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deesplayname's weight history
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