Weigh In record (no journal entry) for 14 April 2020
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202.2 lb
Lost so far: 4.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1730 kcal
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Fat: 95.85g | Prot: 69.48g | Carb: 164.35g.
Breakfast: Kroger Sliced Mushrooms. Lunch: Truvia Sweetener (Packet), Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, 7-Eleven Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, DiGiorno Shaved Parmesan Cheese, Butter (Salted) , Quaker Instant Grits - Butter. Dinner: White Castle Tartar Sauce (Condiment), White Castle White Castle Zesty Zing Sauce (Side), White Castle Marinara Sauce (Side), White Castle Minute Maid Raspberry Lemonade, 365 Green Ripe Pitted Olives, Giant Eagle Cherry Tomatoes, DiGiorno Shaved Parmesan Cheese, Glory Foods Kale Greens, Simple Truth Organic Baby Spinach, White Castle Shrimp Nibblers (Medium), White Castle Fish Nibblers (Regular). more...
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gaining 0.9 lb a week
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MayDayTech4832's weight history
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