Weigh In record (no journal entry) for 14 April 2020
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190.2 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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65 kcal
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Fat: 2.59g | Prot: 2.07g | Carb: 8.00g.
Breakfast: Oatly Oat Milk, Coffee (Brewed From Grounds). more...
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losing 0.9 lb a week
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Smoey's weight history
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