Weigh In record (no journal entry) for 14 April 2020
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272.1 lb
Lost so far: 39.2 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1687 kcal
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Fat: 66.34g | Prot: 114.62g | Carb: 149.74g.
Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с Ароматом Ванили 20%. Lunch: Куриные Грудки (Жареные), Плов. Dinner: Плов с Курицей. Snacks/Other: Овсяная Каша на Молоке. more...
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losing 0.8 lb a week
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кристина агамян's weight history
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