Weigh In record (no journal entry) for 14 April 2020
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151.0 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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867 kcal
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Fat: 28.38g | Prot: 38.96g | Carb: 113.74g.
Breakfast: Олейна Подсолнечное Масло , Вареное Яйцо, Батон. Lunch: Индейка Тушеная с Овощами, Макароны Отварные, Сыр Российский. Dinner: Мёд, Клементины. more...
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gaining 4.1 lb a week
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