Weigh In record (no journal entry) for 13 April 2020
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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840 kcal
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Fat: 38.26g | Prot: 45.39g | Carb: 79.08g.
Breakfast: Manischewitz Sweet Gefilte Fish in Jelled Broth. Lunch: Fage Total 0% Greek Yogurt, Broccoli , Baked Potato (Peel Eaten), Great Value Sharp Cheddar Cheese. Dinner: Great Value Romaine Lettuce. Snacks/Other: Manischewitz Chocolate Macaroons. more...
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steady weight
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morikap's weight history
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