Weigh In record (no journal entry) for 04 October 2010
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119.3 lb
Lost so far: 6.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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843 kcal
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Fat: 23.63g | Prot: 18.97g | Carb: 142.01g.
Breakfast: Nonfat Cappuccino (Tall), Figs. Lunch: Fig Bars, Apples. Dinner: Pita Bread, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Chocolate Covered Pretzels. more...
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gaining 2.8 lb a week
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eejuneau's weight history
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