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kilisan
Journal
29 Apr 13
kilisan's Journal, 29 April 2013
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Weigh In record (no journal entry) for 29 April 2013
172.0 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 April 2013:
1562 kcal
Fat: 57.91g | Prot: 63.32g | Carb: 196.47g.
Breakfast:
te, galletitas, mate.
Lunch:
villa del sur, ñoquis.
Dinner:
Pastel de Papas.
Snacks/Other:
Helado.
more...
3419 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Soccer - 2 hours, Resting - 21 hours and 15 minutes.
more...
steady weight
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