Weigh In record (no journal entry) for 13 April 2020
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152.8 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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661 kcal
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Fat: 13.06g | Prot: 34.90g | Carb: 102.52g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana, Light and Free Vanilla Greek Style Yogurt. Lunch: Apple, Despar Pomodorini. Dinner: Kiwi Fruit, Egg, Despar Pomodorini, Carrefour Spinacino, Mutti Passata di Pomodoro, Radishes, Mixed Salad Greens. more...
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steady weight
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SuperFre#6's weight history
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