Weigh In record (no journal entry) for 29 April 2013
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142.3 lb
Lost so far: 27.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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168 kcal
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Fat: 2.00g | Prot: 7.25g | Carb: 29.25g.
Breakfast: Egg Beaters Egg Beaters - Original, Dole Fruit Bowls - Tropical Fruit, Crystal Farms Mexican Finely Shredded Cheese, Florida's Natural 100% Pure Florida Orange Juice. more...
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gaining 0.2 lb a week
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