Stormtrooper26's Journal, 29 April 2013

148.6 lb Lost so far: 14.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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950 kcal

Fat: 34.25g | Prot: 45.00g | Carb: 119.50g.   Breakfast: Cranberry Almond Thins, Cafe Mocha (Large). Lunch: Diet Lemonade & Iced Tea Half 'n Half , Healthy Goodness Fiber For Life Light Potato Bread, Spicy Brown Mustard, Deli Fresh Honey Smoked Turkey Breast. Dinner: STOUF BAKED CHICK BREAST . Snacks/Other: Cake Batter Yellow Cake Batter Ice Cream with Chocolate Frosting Swirl. more...

1978 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...