marriechenxxx's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
143.3 lb Lost so far: 49.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
1585 kcal Fat: 47.39g | Prot: 51.47g | Carb: 240.45g.   Breakfast: Milch 1,5% Fett, Erdbeeren, Reine Buttermilch, Bananen, Corn Flakes. Lunch: Käsesoße, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Minis Ganze Nuss. Dinner: Erdbeeren, Geflügelsalami, Gourmet Creme Bourbon Vanille, Vinschgauer mit Speck, Cravattini Käse Kräuter. more...
2058 kcal Activities & Exercise: Sitting - 7 hours, Driving - 2 hours, Desk Work - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
losing 3.9 lb a week

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