Weigh In record (no journal entry) for 13 April 2020
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428.4 lb
Lost so far: 10.8 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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2662 kcal
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Fat: 181.30g | Prot: 173.16g | Carb: 72.67g.
Breakfast: Кофе с Сахаром, Бутерброд с Колбасой. Lunch: Свиные Ребрышки. more...
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gaining 15.4 lb a week
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