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Gd.publi
Journal
29 Apr 13
Gd.publi's Journal, 29 April 2013
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Weigh In record (no journal entry) for 29 April 2013
157.4 lb
Lost so far:
8.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2013:
602 kcal
Fat: 25.94g | Prot: 11.81g | Carb: 77.67g.
Breakfast:
Café, Lait Demi Écrémé, Napolitain Classic.
more...
1762 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
steady weight
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