Weigh In record (no journal entry) for 29 April 2013
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231.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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2081 kcal
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Fat: 56.41g | Prot: 97.83g | Carb: 301.35g.
Breakfast: Erdbeeren, Fein Gesalzen, Geflügelsalami, Roggenbrötchen, Himbeeren, Quark. Dinner: Krustenbrot, Kartoffelsalat, Geflügel-Wiener. Snacks/Other: Werthers Original, Apfel, Salzstangen, Erdnuss Locken Leicht, Fruchtgummi Lakritz. more...
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gaining 6.2 lb a week
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