Начинаю 3д слим на 20 дней
|
167.3 lb
Lost so far: 9.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
249 kcal
|
Fat: 7.73g | Prot: 17.16g | Carb: 27.30g.
Breakfast: Фермерское Подворье Молоко 2,5%, Energy Diet Ваниль, NL International DrainEffect Green. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия А.Л.'s weight history
|