Weigh In record (no journal entry) for 12 April 2020
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274.4 lb
Lost so far: 13.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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310 kcal
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Fat: 23.73g | Prot: 19.93g | Carb: 12.21g.
Lunch: Julian Bakery Net Carb Zero Bread, Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
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steady weight
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rhondee's weight history
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