Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dt2008
Journal
12 Apr 20
dt2008's Journal, 12 April 2020
dt2008's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2020
266.7 lb
Lost so far:
0 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2020:
1492 kcal
Fat: 14.35g | Prot: 84.06g | Carb: 262.15g.
Breakfast:
Potato Pancake, Red Bull Red Bull Sugar Free (12 oz), Oatmeal.
Lunch:
Apples , Chloe's Mango Soft Serve Fruit Pop, Split Pea Soup.
Dinner:
Chloe's Mango Soft Serve Fruit Pop, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast.
more...
3243 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dt2008's weight history
view complete history