Weigh In record (no journal entry) for 04 October 2010
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180.6 lb
Lost so far: 5.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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387 kcal
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Fat: 1.30g | Prot: 4.03g | Carb: 101.24g.
Breakfast: Lemon Juice, Pomegranate Juice. more...
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gaining 5.6 lb a week
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